Neurac method is a treatment that aims to restore functional and pain-free movement patterns through high levels of neuromuscular stimulation. The Neurac treatment focuses on muscle interaction and the cause of the problems, not just the symptoms.
Redcord is the exercise device used to deliver the Neurac treatment.
Neurac method is founded on up-to-date research and long-standing scientific principles that recommend the use of closed chain exercise for managing neuromuscular skeletal problems and enhancing function.
Neurac is an active treatment approach consisting of four main elements:
1. Suspension exercise (allows maximal sensory input during activity)
2. Controlled vibration/perturbation to selected body parts (vibration or instability enhances muscle contraction)
3. Workload, specific and gradual exercise progression (as you get stronger, the body can handled added difficulty)
4. A pain-free approach (pain alters strategies creating compensation…no pain, time to gain)
The aim of the Neurac method is to restore pain-free movement patterns and improve function. Neurac treatment challenges the interplay between muscles and focuses on what is causing the problem – not only on the symptoms.
Please watch this short introduction film – from treatment to home exercise.